Many health gurus say snacking is unnecessary and hinders your weight-loss goals. Instead, they recommend increasing the size of your meals to avoid hunger between meals. There’s a lot of truth to that. But it’s not the end of the world to indulge in a craving for something sweet or crunchy. Snacking can be a healthy occasional indulgence. It can bring a sense of balance to your lifestyle, where you are not depriving yourself, but instead, finding healthy ways to deal with your cravings.
I’m Carol Lovett. I’ve been developing grain-free recipes for over three years. I live and breathe this lifestyle. For this digital cookbook I’m bringing you my best snack recipes.
Over three years ago, I sat in my doctor’s office, desperate for some answers after years of suffering from irritable bowel syndrome (IBS), stomach pains and fatigue. I was told to ditch the wheat! I stopped eating gluten around Christmas and I went 100% grain-free after New Year’s Eve. For the first time, I found relief. If this sounds like you, I know I can help you adjust. I have many recipes in The Grain-Free Snacker that will make you feel like you’re not missing out on anything.
I want you to thrive on your grain-free lifestyle. I don’t want you to miss eating cookies. I’ve even included dairy-free dips that taste delicious.
Ohhh, have I told you there are recipes for dairy-free ice cream, popsicles and grain-free party snacks your friends will actually like?!
I know how much you miss eating bread. I miss it too! But I am confident my grain-free bread recipes will satisfy that craving.
I wrote “The Grain-Free Snacker” to satisfy all your cravings without all the inflammation. The only things missing are the grain, gluten, pain and unnecessary suffering!!
Have a hankering for ice cream, popsicles or party snacks?! The recipes in Grain-Free Snacker are so deliciously authentic, even your gluten-eating friends will love them!
Trust me, I know how difficult life is without a warm loaf of delicious bread. That’s why I’ve also included a grain-free bread recipe sure to fill that void!
Carol has outdone herself with this beautiful snack book. The recipes are so colorful and fun to make I feel like I want to prepare everything in her book right away! She has allergen friendly snack recipes for the kid at heart in all of us. Enjoy juicy popsicles, cookies, chips, and puddings, all easy to make with unrefined and nutritious ingredients your family will love. — Caitlin Weeks NC, grassfedgirl.com
If you’ve ever wondered what to eat while between meals, then you need to check out Carol’s new book! The Grain-Free Snacker includes… Read more…