The TRUTH About The Ketogenic Diet

The TRUTH About The Ketogenic DietClick HERE or Click Image To Visit WebsiteWorried that you’re going to miss eating carb-heavy dishes like pizza and mac-and-cheese?

Well, you can stop worrying now. The recipes in this cookbook mimic some of your favorite

dishes, but stay true to the Keto Diet. Here’s what you’ll find inside…

INTRODUCTION TO THE KETO DIET

Discover what ketosis is, what the Keto Diet looks like, and how to induce ketosis in your body so you start burning fat (instead of protein and carbs) for energy.

FOODS TO ENJOY & FOODS TO AVOID

A handy list of of 84 foods you can enjoy and 53 foods to avoid to stay on track.

KNOW WHEN YOU ARE IN KETOSIS

The keto diet comes with principles to follow like “sticking to your macros.” But how do you know if your body is in – or out – of ketosis?

10 TIPS FOR KEEPING KETO COSTS DOWN

On a budget? You’ll appreciate these 10 tips for controlling your food costs while you “upgrade” to the ketogenic diet… Read more…

More from my site

The TRUTH About The Ketogenic DietClick HERE or Click Image To Visit WebsiteWorried that you’re going to miss eating carb-heavy dishes like pizza and mac-and-cheese?

Well, you can stop worrying now. The recipes in this cookbook mimic some of your favorite

dishes, but stay true to the Keto Diet. Here’s what you’ll find inside…

INTRODUCTION TO THE KETO DIET

Discover what ketosis is, what the Keto Diet looks like, and how to induce ketosis in your body so you start burning fat (instead of protein and carbs) for energy.

FOODS TO ENJOY & FOODS TO AVOID

A handy list of of 84 foods you can enjoy and 53 foods to avoid to stay on track.

KNOW WHEN YOU ARE IN KETOSIS

The keto diet comes with principles to follow like “sticking to your macros.” But how do you know if your body is in – or out – of ketosis?

10 TIPS FOR KEEPING KETO COSTS DOWN

On a budget? You’ll appreciate these 10 tips for controlling your food costs while you “upgrade” to the ketogenic diet… Read more…

More from my site